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Beach Town Books
99 Avenida Serra
San Clemente, CA 92672
The Keys to a Magical Meditation Practice
Let’s build a meditation practice we cherish. Meditation is more than just a good habit—it brings life to our life, love to our eyes, and compassion to our actions. It spills confidence and joy all over our work, relationships, and spiritual path. It transforms how we tackle challenges and sparks magic in our minds and hearts.
In this series, we’ll bridge the gap between thinking “about” meditating and actually creating a doable, daily practice that feels as enticing and instinctive as our morning coffee. We’ll dive into practical techniques that feel just right for us and are something we actually want to do. And we’ll have fun connecting in class and meditating together in a playful, shimmery space.
This series isn’t about adding another task to your day. It’s about inviting meditation into the very pulse of your being, understanding that it’s as essential as breathing and love.
Come experience the warm connection, peace and wisdom that’s waiting within you.
Everyone is welcome.
ON-GOING • DROP-IN ANYTIME
This class is designed to help those looking for Buddhist wisdom to help with stress relief and relaxation, as well as those interested in exploring the nature of the mind, and pursuing the Buddhist path. It is suitable for beginners and experienced practitioners alike.
A typical class consists of a guided relaxation meditation, a teaching based on the meditation topic, and a final contemplative meditation. Although classes are given in a series, they can be taken individually, as each class topic is self-contained.
There is no physical exercise, yoga, or stretching involved.
Everyone is welcome, regardless of belief; you do not need to be Buddhist to attend. No pre-registration necessary.
Erich has been practicing Kadampa Buddhism for many years and studies in the Foundation Program. He enjoys sharing his understanding and deep respect for Dharma with everyone and is admired for his good humor, skillful teaching and kindness.
Vajrayogini Kadampa Buddhist Center
231 E Memory Ln, Santa Ana, CA 92705
Parking is located on City Place Dr by Mother’s Market, just around the corner.
949-350-3312
info@meditationinorangecounty.org
231 E Memory Ln
Santa Ana, CA 92705
info@meditationinorangecounty.org
(949) 350-3312
