This 10-week course on Navigating Uncertainty with Buddhist Wisdom provides a structured approach to developing resilience, clarity, and peace in the face of life's unpredictability. Each week explores a key Buddhist principle, such as impermanence, interdependence, letting go, and trusting karma, helping students shift their perspective on uncertainty from fear to acceptance. Through guided meditations, reflective discussions, and teachings from Buddhist masters like Shantideva and Atisha, participants learn how to cultivate inner peace and develop a deeper trust in the natural flow of life. The course emphasizes that true security is not found in controlling external circumstances but in developing a grounded, flexible, and compassionate mind.

In addition, the course focuses on practical applications to integrate these teachings into daily life. Participants will engage in simple but powerful practices, such as observing change without resistance, responding to fear with breath awareness, and applying mindfulness to everyday challenges. Weekly exercises encourage self-reflection, skillful action, and compassionate engagement with others, reinforcing that uncertainty is not an obstacle but an opportunity for growth. By the end of the course, students will have a toolkit of Buddhist practices to navigate life’s unknowns with greater confidence, wisdom, and inner peace.