Cost: $15 suggested donation | Free for Members—membership info click here
No one turned away for lack of funds
Other Class Locations:
San Clemente, Tuesdays
Vajrayogini Kadampa Buddhist Center
231 E Memory Ln, Santa Ana, CA 92705
Parking is located on City Place Dr by Mother’s Market, just around the corner.
In the face of difficulty, do you react or calmly respond? When we react, we let circumstances beyond our control dictate our emotions. By training in meditation, however, we can find a new way to respond to the challenges of life. We can envision fresh possibilities that inspire ourselves and others. In this series, we will learn meditations that move us out of an impulsive, reactive state into one of calm response and confidence.
Everyone is welcome.
ON-GOING • DROP-IN ANYTIME
This class is designed to help those looking for Buddhist wisdom to help with stress relief and relaxation, as well as those interested in exploring the nature of the mind, and pursuing the Buddhist path. It is suitable for beginners and experienced practitioners alike.
A typical class consists of a guided relaxation meditation, a teaching based on the meditation topic, and a final contemplative meditation. Although classes are given in a series, they can be taken individually, as each class topic is self-contained.
There is no physical exercise, yoga, or stretching involved.
Everyone is welcome, regardless of belief; you do not need to be Buddhist to attend. No pre-registration necessary.
Studying in the Foundation Program and Teacher Training Program, Ipsita has a great understanding of Dharma. She delights in finding solutions to life’s daily problems through her practice of meditation and Buddha’s timeless wisdom, and is skilled at encouraging others in their own practice.
Vajrayogini Kadampa Buddhist Center
231 E Memory Ln, Santa Ana, CA 92705
Parking is located on City Place Dr by Mother’s Market, just around the corner.
949-350-3312
info@meditationinorangecounty.org
231 E Memory Ln
Santa Ana, CA 92705
info@meditationinorangecounty.org
(949) 350-3312
