Newport Beach – Meditation Classes Thursday Evenings (7:15 PM to 9:15 PM)
Meditation Class Series
Explore through Meditation, Commentary and Discussion the Method to Create an Inner Space and Stillness that Enables us to Control our Mind Regardless of External Circumstances.
Free from distracting thoughts, develop a patient heart, a mind of loving kindness toward others and find a meaningful and happy life. Join classes anytime – drop in.
Currently our classes are being held Mission Viejo (Monday evenings) and Newport Beach (Thursday evenings). It’s just a short drive and we hope you will join us.
Winter 2014 Series (Drop-In | Ongoing):
How to Solve Our Human Problems
Mar 20th – How to Begin a Meditation Practice
Mar 27th – The (Buddhist) Way of Life
April 3rd – The Practice of Giving Without Attachment
April 10th – The Practice of Giving Love
April 17th - Understanding the Nature of Impermanence
April 24st - The Buddhist Way of Loving Kindness
May 1st - Abandoning Hurting Others
May 8th – Improving The Daily Meditation Practice
General Program Classes
Meditation Classes are currently offered Monday evenings (Mission Viejo) and Thursday evenings (Newport Beach), from 7:15 to 9:15pm., $12 a Class.
General Program Format
Each class is two hours long and is broken down into several sections. We start with an introduction to the topic to be covered. We then still our minds with a guided 10 minute breathing meditation. It is followed by a 50 minute commentary on the actual meditation practice, then 15 minute guided meditation on the topic that was covered, a 15 minute intra-class discussion and closing with 15 minutes for questions and answers. Each class is self-contained and can be enjoyed on a drop-in basis. See here for more details. No registration is required.
Mahamudra Kadampa Buddhist Center & Kadampa Meditation Center of California
Thursday Nights hosted by:
ET Chiropractic & Wellness
4341 Birch Street, Suite 100
Newport Beach, CA 92660
(just southeast of the 55 &
John Wayne Airport,
405 & 73 freeways,
off MacArthur Blvd.)