Newport Beach – Meditation Classes Thursday Evenings (7:15 PM to 9:15 PM)

Meditation Class Series
Universal Compassion
a Poem

Meditation Class Newport Beach

In this series of classes we will receive commentary and guided meditations from the text “Universal Compassion“, Transforming Your Life Through Love and Compassion.  We will study this profound and beautiful 12th century 3 page poem by the great Bodhisattva Geshe Chekhawa.  We will receive commentary on the meaning of each line of the poem. The poem guides us onto the correct meditation paths to enlightenment.

Explore through Meditation, Commentary and Discussion the Method to Create an Inner Space and Stillness that Enables us to Control our Mind Regardless of External Circumstances.

Free from distracting thoughts, develop a patient heart, a mind of loving kindness toward others and find a meaningful and happy life. Join classes anytime – drop in.

General Program Classes

Mar 12th - Reversing Our Ordinary Attitudes

Mar 19th - Keeping Commitments in Meditation and Remain Natural While Changing Your Aspiration

Mar 26th - Purify Your Greatest Delusion First

Apr 2nd - Do Not Follow Delusions or Retliate to Verbal Abuse, or Wait in Ambush

Apr 9th - Do Not Seek Happiness by Causing Unhappiness to Others

Meditation Classes are currently offered Thursday evenings (Newport Beach), from 7:15 to 9:15pm., $12 a Class.

General Program Format

Each class is two hours long and is broken down into several sections. We start with an introduction to the topic to be covered. We then still our minds with a guided 10 minute breathing meditation. It is followed by a 50 minute commentary on the actual meditation practice, then 15 minute guided meditation on the topic that was covered, a 15 minute intra-class discussion and closing with 15 minutes for questions and answers. Each class is self-contained and can be enjoyed on a drop-in basis. See here for more details. No registration is required.

Teachers from:

Mahamudra Kadampa Buddhist Center & Kadampa Meditation Center of California

Thursday Nights hosted by:


ET Chiropractic & Wellness
4341 Birch Street, Suite 100
Newport Beach, CA 92660
(just southeast of the 55 &
John Wayne Airport,
between the
405 & 73 freeways,
off MacArthur Blvd.)