Newport Beach – Meditation Classes Thursday Evenings (7:15 PM to 9:15 PM)
Meditation Class Series
In this series of classes we will receive commentary and guided meditations from the text “Universal Compassion“, Transforming Your Life Through Love and Compassion. We will study this profound and beautiful 12th century 3 page poem by the great Bodhisattva Geshe Chekhawa. We will receive commentary on the meaning of each line of the poem. The poem guides us onto the correct meditation paths to enlightenment.
Explore through Meditation, Commentary and Discussion the Method to Create an Inner Space and Stillness that Enables us to Control our Mind Regardless of External Circumstances.
Free from distracting thoughts, develop a patient heart, a mind of loving kindness toward others and find a meaningful and happy life. Join classes anytime – drop in.
General Program Classes
Feb 12th - How to Purify Negative States of Mind
Feb 19th - Our Daily Practices and Motivation
Feb 26th - How to Integrate All Our Daily Practices
Mar 5th - The Measurement of Successful Training
Meditation Classes are currently offered Thursday evenings (Newport Beach), from 7:15 to 9:15pm., $12 a Class.
General Program Format
Each class is two hours long and is broken down into several sections. We start with an introduction to the topic to be covered. We then still our minds with a guided 10 minute breathing meditation. It is followed by a 50 minute commentary on the actual meditation practice, then 15 minute guided meditation on the topic that was covered, a 15 minute intra-class discussion and closing with 15 minutes for questions and answers. Each class is self-contained and can be enjoyed on a drop-in basis. See here for more details. No registration is required.
Mahamudra Kadampa Buddhist Center & Kadampa Meditation Center of California
Thursday Nights hosted by:
ET Chiropractic & Wellness
4341 Birch Street, Suite 100
Newport Beach, CA 92660
(just southeast of the 55 &
John Wayne Airport,
405 & 73 freeways,
off MacArthur Blvd.)