What is Meditation?

Learn what to expect at a meditation class in Orange County.

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Meditation and Buddhism in Orange County

What is Meditation?

Our mind is normally like a balloon in the wind, if we train in meditation our mind will naturally grow more peaceful. Eventually we will be happy all the time. Read more …

 


Study Programs

There are three reasons why we need to study and practice meditation, to develop our wisdom, cultivate a good heart, and maintain a peaceful state of mind. Read more …

 Foundation Study Program

This program is for students who wish for a
in depth and structured study program. Read more …


Summer General Program 2015 Series (Drop-In Classes):

Continuing through the Summer, every Wednesday and Thursday night, a new insight will be covered in ” The New Meditation Handbook” and “Transform Your Life“, with commentary and guided meditations. This text covers basic and advance principles of meditation in addition to the meditations on the stages of the path to enlightenment. The classes are taught by, Senior Student, Erich Schader in Newport Beach and Senior Student, David Satossky in San Clemente. Read more…

Understanding the Meditation Practice – Summer Series
San Clemente (SC) Wednesdays and Newport Beach (NB) Thursdays

(NB) July 16th – Unwinding Karma, Actions and Effects
(SC) July 22nd – Unwinding Karma, Actions and Effects

(NB) July 23rd -  The Wish to Be Free From Suffering
(SC) July 29th - The Wish to Be Free From Suffering

(NB) July 30th - Free From Unbalanced Attitudes, Equanimity
(SC) Aug 5th – Free From Unbalanced Attitudes, Equanimity

(NB) Aug 6th - Affectionate Love and Wishing to Repay Kindness
(SC) Aug 12th - Affectionate Love and Wishing to Repay Kindness

(NB) Aug 13th - The Equality of Self and Others
(SC) Aug 19th – The Equality of Self and Others

(NB) Aug 20th - Stop Self-Obsession and Cherish Others
(SC) Aug 26th - Stop Self-Obsession and Cherish Others

(NB) Aug 27th - Compassion for All Living Beings Without Exception
(SC) Sept 2nd - Compassion for All Living Beings Without Exception

(NB) Sept 3rd - Developing Tranquil Abiding, Meditative Equipoise
(SC) Sept 9th - Developing Tranquil Abiding, Meditative Equipoise

Wednesdays: Nourish Cafe, 144 Avenida Serra
San Clemente, CA 92672

Thursdays: ET Chiropractic, 4341 Birch Street, Suite 100
Newport Beach, CA 92660


 New Location in San Clemente  Drop-In Weekly Meditation Classes

Wednesday Evenings,  San Clemente, Ca.

Mother Center KMC Manjushri

There are over 1100 Centers and Branches around the world. KMC Manjushri is located in the beautiful Lake District of Northern England.  There is a worldwide web of Meditation Centers. Read more…



Quotes of Wisdom

from Geshe Kelsang Gyatso:

  • Our problems do not exist outside our mind. The real nature of our problems is our unpleasant feelings which are part of our mind.

  • The deeper our concentration, the more profound and stable our mental peace will be, and the clearer and more powerful our mind will become.

  • Patient acceptance does not mean that we do not take practical steps to improve our situation. We do not need to become unhappy or impatient to remedy a situation.

  • When you come to know your own mind, you will come to know the minds of others. Therefore, watch your own mind.

  • Having recognized anger as our main enemy, we should then make a strong decision not to allow it to arise.