What is Meditation?

Learn what to expect at a meditation class in Orange County.

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Meditation and Buddhism in Orange County

What is Meditation?

Our mind is normally like a balloon in the wind, if we train in meditation our mind will naturally grow more peaceful. Eventually we will be happy all the time. Read more …


Study Programs

There are three reasons why we need to study and practice meditation, to develop our wisdom, cultivate a good heart, and maintain a peaceful state of mind. Read more …

New Foundation Study Program
Begins September 6th, 2014

This program is for advanced students. Read More …

Summer 2014 Series (Drop-In Classes):
The New Meditation Handbook

June 5th – August 28th

Continuing through summer, every Thursday night, a new meditation from the New Meditation Handbook will be covered, with commentary and guided meditation. This text covers the meditation on the stages of the path to enlightenment.

Location: ET Chiropractic, 4341 Birch Street, Suite 100
Newport Beach, CA 92660

The Monday evening classes are suspended through the summer and will resume in September, after Labor Day.

Fall 2014 Series (Drop-In Classes):
Universal Compassion

Begins Thursday, Sept 4th, 2014.

 Drop-In Weekly Meditation Classes

Monday Evenings , Mission Viejo, Ca.  (Directions)
Thursday Evenings, Newport Beach, Ca.

Mother Center KMC Manjushri

There are over 1100 Centers and Branches around the world. KMC Manjushri is located in the beautiful Lake District of Northern England.  There is a worldwide web of Meditation Centers. Read more…

Quotes of Wisdom

from Geshe Kelsang Gyatso:

  • Our problems do not exist outside our mind. The real nature of our problems is our unpleasant feelings which are part of our mind.

  • The deeper our concentration, the more profound and stable our mental peace will be, and the clearer and more powerful our mind will become.

  • Patient acceptance does not mean that we do not take practical steps to improve our situation. We do not need to become unhappy or impatient to remedy a situation.

  • When you come to know your own mind, you will come to know the minds of others. Therefore, watch your own mind.

  • Having recognized anger as our main enemy, we should then make a strong decision not to allow it to arise.